About Just Fitness Pilates

“In 2010, I found a solution to my troublesome sciatica: Pilates. To cut a long story short, the sciatica went but my passion for Pilates didn’t. After so many years of practising Pilates, in 2022 I became a Pilates instructor. Today, I aim to offer affordable local classes in a friendly relaxed environment. The class is made up of men and women aged 50 plus. In addition to the traditional mat Pilates exercises, I encourage the use of small equipment as students progress.”

– Wendy – Just Fitness Pilates.

When?

The group meets on Mondays at 9.30 in the main hall at Oughtrington Community Centre. Each session lasts one hour.

Cost

£7 per session when payment is made in advance for a series of lessons. Payable weekly £7.50 per session.

Pilates has so many benefits: strengthening the core, improved balance, coordination, posture and flexibility, relaxation … and the list goes on. The best advice I can give is to come along and give my class a try.

What do you need to bring?

• Exercise mat 

• Small towel or pillow for head rest

• Water bottle

• All students are required to complete physical activity readiness questionnaire.

Want to know more?

Please email Wendy at justfitnesslymm@gmail.com or call/message 07863888599

Community is at the heart of Just Fitness Pilates: the class has supported Warrington food bank and Saint Peter’s Church new hall fund.